The development and growing popularity of padel as a sport

Padel is a relatively new sport that has become increasingly popular worldwide in recent years. First developed in Mexico in the 1960s, it only became popular in Spain and other European countries in the 1990s. Since then it has spread rapidly to other parts of the world and has become one of the fastest growing […]

The differences between padel and traditional tennis: what’s right for you?

Padel and traditional tennis are the two most popular racket sports in the world. Although they may seem similar at first glance, there are many differences between them. In this article, we will look at the main differences between padel and traditional tennis to help you decide which is right for you. The size and […]

The physical and mental health benefits of padel

Padel is a fun and engaging sport that has many physical and mental health benefits. Here are some ways in which padel can improve your overall wellbeing: Cardiovascular fitness: padel is a highly aerobic activity that can help improve cardiovascular fitness. The constant movement and fast pace of the game helps to increase heart rate […]